Not Woo, Not Trendy. Just Wise, Rooted, and Real
You are more than your symptoms. You are worthy of care that sees all of you.
Women are often dismissed, misdiagnosed, or offered band-aid solutions. SubHerban Wellness Co. was created to change that, to offer women care that’s intelligent, grounded, and honors the full spectrum of womanhood. Whether you’re exploring your cycle, navigating perimenopause, seeking more energy, or reclaiming your health, this space was created with you in mind.
Why SubHerban Wellness Co.?
You don’t need more noise or judgment. You need grounded support that honors your body and spirit. We want you to know that we see you, we hear you, we honor you.
What we can offer you.
Whole-body wellness for every season of womanhood.
Cycle & Hormone Balance
Nutritional guidance for PMS, PCOS, endo, etc.
Herbal support for regulating cycles
Root-cause hormone coaching
Syncing lifestyle to your natural rhythm
Nervous System & Gut Health
Nervous system regulation & support
Adaptogens, minerals & lifestyle strategies
Breathwork, yoga & rest practices
Gut healing with whole foods + herbs
Liver support for better mood, skin, hormones
Natural skin & body detoxification protocols
Movement classes
Transitions: Puberty, Perimenopause & Menopause
Education + empowerment through change
Herbal support for hot flashes, insomnia, dryness
Mind-body practices to feel rooted during shifts
Nourishment strategies for aging vibrantly
Ready to work with me?
Book a free consult to see how SubHerban Wellness Co. can support your journey.
Current Menu of Services
Services are provided at a reasonable price point to make our services affordable and accessible. Please let us know if you have any questions on what to book for your particular needs.
- Herbal Consultation $45
30-minute consultation | 30 day mini protocol | 30 day email follow up
- Optimal Woman $125-$500
Packages range from one month of support to twelve months.
- Healing the Whole Woman $1,300
12 Private Yoga or Pilates Sessions | 12 Consulting Sessions | 20% Off Herbal Remedies
- Private Classes $35
Private yoga, Pilates or mamalates sessions
- Optimal Blood Analysis $65
Have your blood work assessed on an optimal level. Blood work can be ordered through me, but is a separate fee.
- Nutrition Counseling + Education $125
One hour consultation includes custom meal plan, nutrition education & health coaching, grocery list and custom protocol for your needs.
- Monthly Nutrition Support $75
Ongoing monthly nutrition support includes meal plan, grocery list, education and coaching support.
