Not Woo, Not Trendy. Just Wise, Rooted, and Real
You are more than your symptoms. You are worthy of care that sees all of you.
Women are often dismissed, misdiagnosed, or offered band-aid solutions. SubHerban Woman was created to change that, to offer women care that’s intelligent, grounded, and honors the full spectrum of womanhood. Whether you’re exploring your cycle, navigating perimenopause, seeking more energy, or reclaiming your health, this space was created with you in mind.
Why SubHerban Wellness Co.?
You don’t need more noise or judgment. You need grounded support that honors your body and spirit. We want you to know that we see you, we hear you, we honor you.
What we can offer you.
Whole-body wellness for every season of womanhood.
Cycle & Hormone Balance
Nutritional guidance for PMS, PCOS, endo, etc.
Herbal support for regulating cycles
Root-cause hormone coaching
Syncing lifestyle to your natural rhythm
Nervous System & Gut Health
Nervous system regulation & support
Adaptogens, minerals & lifestyle strategies
Breathwork, yoga & rest practices
Gut healing with whole foods + herbs
Liver support for better mood, skin, hormones
Natural skin & body detoxification protocols
Movement classes
Transitions: Puberty, Perimenopause & Menopause
Education + empowerment through change
Herbal support for hot flashes, insomnia, dryness
Mind-body practices to feel rooted during shifts
Nourishment strategies for aging vibrantly
What's Coming
We are launching our in-person women’s wellness center soon. You can take a yoga or Pilates class, shop our holistic retail AND we are working closely with other holistic service providers to bring you full spectrum care, all with childcare in the event you are in need.
Ready to work with us?
Book a free consult to see how SubHerban Wellness Co. can support your journey.
Current Menu of Services
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Herbal Consultation $30
30-minute consultation | 30 day mini protocol | 30 day email follow up
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Optimal Woman $125-$500
Packages range from one month of support to twelve months.
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Healing the Whole Woman $1,300
12 Private Sessions | 12 Consulting Sessions | 20% Off Herbal Remedies
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Private Classes $75
Private yoga, Pilates or mamalates sessions
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Optimal Blood Analysis $45
Have your blood work assessed on an optimal level. Blood work can be ordered through me, but is a separate fee.
What's Coming to The Wellness Center?
SubHerban Wellness Co. is working closely with service providers to create a space of healing holistically. We look forward to having a center where women can take a yoga or pilates class, receive pelvic floor therapy, chiropractic care, acupuncture or massage.
