Healing in motion.
SubHerban Studio, offers classes designed from fiery flows to deeply restorative sessions. Our space honors your body, no matter what season of life it’s in.
Why SubHerban Studio?
We’re not just another fitness studio. We’re a space where you can reconnect to your body, move in cycles, and build sustainable strength for real life. We want you to know that we see you, we hear you, we honor you. Let’s connect to our community together.
Class Offerings
experienced instruction | warm, welcoming, non-competitive vibe | classes for all bodies
Peep Our Schedule
Unlimited Monthly Member
Unlimited Class Credits- Good For Unlimited Monthly Classes on Auto-Debit
Unlimited Month
Unlimited Class Credits- Good For One Unlimited Month
What classes will you see at SubHerban Studio?
Yoga
Whether you’re here for stillness, sweat, or spiritual connection, our yoga classes support nervous system regulation, flexibility, strength, and inner calm.
Hot Yoga (heated vinyasa + power flow)
Gentle Flow (unheated, all levels)
Restorative + Yin Yoga (deep tissue release + stillness)
Prenatal (unheated, built for pregnancy)
Pilates + Functional Fitness
Awaken your deepest strength and support your body from the inside out.
Heated Mat Pilates (sweat, tone, lengthen)
Classic Mat Pilates (precision, posture, breathwork)
Functional Fitness (build strength, all levels)
Mamalates
A signature class for women pre & post-baby.
Designed for pregnancy, birth recovery, diastasis recti, pelvic floor
Taught by certified perinatal instructors
Supportive for all fitness levels
Baby-wearing welcome in postpartum sessions!
Where Are We Located?
Currently SubHerban Studio runs out of our temporary space. In late 2025 we will move to our permanent location. Our current address is: 19106 Stuebner Airline Rd. Spring, TX 77379
