Hi, I’m Krystah, a women’s health expert, clinical nutritionist, doula, placenta encapsulator, yoga and pilates teacher and holistic health educator with over a decade of experience helping women heal from the root. My work combines evidence-based nutrition, functional health principles, and time-honored herbal traditions to support women through every life stage, from fertility to postpartum, perimenopause, and beyond.
I hold a Master’s Degree in Nutrition, a Bachelor’s degree in Alternative and Complementary Health, and an Associate’s degree in Biology. I’ve completed Advanced Herbalist Studies, Health Coach Training, and Advanced Women’s Health Education, and I’m currently in the final stages of becoming a Registered Dietitian. My education is backed by over 20 advanced training courses and CEUs in areas such as functional blood chemistry, hormone health, supplement protocols, and functional diagnostic nutrition.
What sets my approach apart is the ability to bridge traditional wisdom with clinical science, empowering women with personalized, holistic strategies that work in harmony with the body, not against it. Whether I’m guiding clients through complex hormonal issues, building therapeutic nutrition plans, formulating herbal remedies, or teaching body literacy, my mission remains the same: to help women reclaim their health naturally.
I’ve supported hundreds of women as a practitioner, educator, birth worker, and herbalist. If you’re seeking root-cause healing, real-life support, and a practitioner who genuinely understands the whole woman, you’re in the right place.