SubHerban Studio

Move with purpose. Strengthen with intention. Heal with community.

Women’s yoga classes Houston Prenatal yoga The Woodlands Postpartum yoga Tomball Gentle yoga for moms Mind-body movement classes Core rehab yoga

Healing in motion.

SubHerban Studio is a boutique studio in the Spring/Klein, TX, area that offers classes designed from fiery flows to deeply restorative sessions.  Our space honors your body, no matter what season of life it’s in. 

Why SubHerban Studio?

We’re not just another fitness studio. We’re a space where you can reconnect to your body, move in cycles, and build sustainable strength for real life. We want you to know that we see you, we hear you, we honor you. Let’s connect to our community together.

All are welcome here. 

Class Offerings

experienced instruction | warm, welcoming, non-competitive vibe | classes for all bodies

Peep Our Schedule

Unlimited Monthly Member

$ 120
00
Monthly
  • Unlimited Monthly Classes on Auto-Debit
  • One Sauna Session
  • One Free Drink of Choice
  • Discounted Workshops & Events
Popular

Unlimited Month

$ 135
00
Monthly
  • One Unlimited Month
  • Good For 30 Days

Single Class

$ 15
00
  • One Class
  • Good For 30 Days

3 Classes

$ 42
00
  • Three Classes
  • Good For 30 Days

5 Classes

$ 65
00
  • Five Classes
  • Good For 60 Days
Popular

10 Classes

$ 120
00
  • Ten Classes
  • Good For 90 Days

What classes will you see at SubHerban Studio?

Yoga

Whether you’re here for stillness, sweat, or spiritual connection, our yoga classes support nervous system regulation, flexibility, strength, and inner calm.

Heated (Power, Yoga Burn (Sculpt) + Vinyasa)

Unheated (Flow, Restorative, Gentle, +Vin Yin)

Pilates + Functional Fitness

Awaken your deepest strength and support your body from the inside out.

Heated (Power Mat Pilates)

Unheated (Classical Mat Pilates)

pilates, mamalates, pilates in the woodlands texas

Mamalates

A signature class for women pre & post-baby. This class is run 4 times per year in a 6 week series. 

Designed for pregnancy, birth recovery, diastasis recti, pelvic floor

Taught by certified perinatal instructors

Supportive for all fitness levels

Baby-wearing welcome in postpartum sessions!

Mindful movement coach Wellness through yoga Therapeutic yoga classes

Where Are We Located?

Our address is: 19106 Stuebner Airline Rd. Spring, TX 77379 

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