SubHerban Wellness Co.
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Rooted In Women's Wellness

Holistic healing for every season of womanhood.

Integrative health coaching, herbal remedies, and wellness services that honor your unique journey, from fertility to menopause and everything in between.

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Why SubHerban?

A Space for Women’s Wellness

SubHerban Wellness Co. is woman-founded and community-rooted. We combine evidence-based care with ancestral wisdom to support the whole woman, body, mind, and spirit. You deserve personalized care that listens, honors, and transforms.

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SubHerban Services

Partner
Movement

Whether you are interested in Hot mat pilates, yoga, or a reformer style class, we have you covered.

Partner
Holistic Healing

Your all access pass to holistic healing modalities from nutrition consults to pelvic floor therapy.

Partner
The Pantry

Loose leaf herbs, home remedies and locally produced home and health good from women in Houston.

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Happy Clients

Words from our Clients

"Clear instructions, calm demeanor and great vibes. I felt supported knowing I could take class, grab a tea and know that my baby was cared for when I was caring for myself."

Simone T.

“Krystah helped me so much, I am a different person now knowing I made health choices that were right for me and not just to check off something on a box. I'm confident and am now in charge of my life. I was helped during each stage. There are no words that could express my gratitude.”

Sarah P.

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Upcoming Events

June 6, 2025

Unwind & Release

Fascia release foam roller class
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